Tips On How To Whiten Teeth At Home
For the last decade, porcelain veneers, teeth whitening, and dental implants have been popular. The need for a perfect white set of teeth is the main reason teeth whitening industry is booming. It is an integral part of celebrity makeovers, stylists, and television makeovers. Studies show that having the perfect set of white teeth boosts one’s confidence. Moreover, it makes a person more attractive.
Nowadays, teeth whitening kits are cheaply available on the market. The following are simple tips to whiten your teeth from comfort of your home:
Baking Soda and Hydrogen Peroxide
These two substances have been used for many years. People have found results from rinsing by using diluted hydrogen peroxide. It is advisable to mix these two substances and use them as toothpaste. You should add only a few drops of hydrogen peroxide.
You should note that strawberries contain a type of an acid known as malic. This acid is great for dissolving red wine, tea stains, and coffee stains. Add some baking soda to strawberries. However, you should note use this solution too often as a lot of it can cause teeth erosion.
It is advisable to use the inner part of banana peel that is rich in magnesium, manganese, potassium, and other minerals. They help whiten teeth. The minerals in the banana are absorbed into the enamel. In fact, this solution is known to have healthy teeth whitening effects. After flossing and brushing the teeth, you need to rub a piece of ripe banana inside your teeth.
Apple Cider Vinegar Rinse
Diluted apple cider helps adds teeth whitening properties to the toothpaste. It is advisable to mix it with some water. Mix the solution with herbal toothpaste and brush normally.
Lemon or Orange Peels
Orange and lemon peels have been supported by various studies to help in whitening teeth. Although these substances have healthy benefits, excess acid can erode your enamel. Therefore after using them, you should rinse them with water. Add some oxygen peroxide to keep your mouth fresh. This is because it eliminates bad breath.
Activated charcoal offers various detoxifying benefits. The granules have been found to be quite porous, and they bind the bacteria before it can stain your teeth. Mix some charcoal with water and gently apply to the tooth surface in less than three minutes and rinse with water until all the charcoal is gone.